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Self-Help: What if the industry that promises to make you "better" is actually making everything worse?

The self-help industry is full of gurus promising to make you the best version of yourself. But what if there's something more sinister going on amidst all this aspirational self-improvement? Let's find out in this Wisecrack Edition on Self Help: What Went Wrong?

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Self-Help: What Went Wrong?

And since they were both Orthodox that put them in the Serb sphere of influence

And since they were both Orthodox, that put them in the Serb sphere of influence.

Rare Earth

And so it begins.

Choosing which people to focus on in history to paint a metaphorical picture is hard. Pronouncing names is hard. Summarizing nearly impossible to summarize history with only a day to write it is hard. But I'm trying! All I ask is that people take the full picture of the series into display before rushing to judgement about an individual portion. 

If I ever get a chance to do this on a larger scale I think the one major changes I'd make is to include the massive upheavals happening around Europe, the rise of the identitarian right, and the deepness of the international imperial collapse to give the story more flesh. But ten minutes is ten minutes, and a day to write is a day to write.

A huge thank you to Zygmund de Somogyi who created music for this season. 

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Where Two Bullets Killed Millions

influence on how much DRAM and NAND will 

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RAM and flash memory prices seem to go up and down a lot - but why?

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Why Do RAM Prices CHANGE So Much?

Flux

In today's video, Matt introduces 3 designers you should know. Knowing the history of graphic design will help you communicate with other designers and creative directors. In addition, it tells you where we have come from and where we should go in the future. 

⬇ If you'd like to learn more about the History of Design, let us know in the comments section. ⬇

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3 designers you MUST know (1970s)

The biggest influence on the performance of an N95 mask isn’t actually the mask it's

minutephysics

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This video was written in collaboration with Aatish Bhatia - https://aatishb.com 
To learn more about using & decontaminating N95 masks: https://www.n95decon.org 

Thanks to Manu Prakash for useful discussion and feedback (Manu is involved with the N95 decontamination project)

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The physics & engineering of N95 mask design is pretty incredible.

REFERENCES

10X efficiency of electrically charged fibers

"The electrostatic charge of N95 masks is a major contributor to their filtration efficiency, improving it at least 10-fold over uncharged fabric" (Tsai et al., Journal of Electrostatics 2002; Peter Tsai, personal communication).

Prakash Lab COVID-19 Response Group Working Draft Document on N95 masks: https://docs.google.com/document/d/1aACcbkyZjR7nZy_wWeGQ9U2iGy0y4QajBeOL8RqAZIQ/edit

“Electrostatic charge contributes as much as 95% of the filtration efficiency” 
Molina, A., Vyas, P., Khlystov, N., Kumar, S., Kothari, A., Deriso, D., ... & Prakash, M. (2020). Project 1000 x 1000: Centrifugal melt spinning for distributed manufacturing of N95 filtering facepiece respirators. arXiv preprint arXiv:2004.13494. https://arxiv.org/pdf/2004.13494.pdf

Tsai, P. P., Schreuder-Gibson, H., & Gibson, P. (2002). Different electrostatic methods for making electret filters. Journal of electrostatics, 54(3-4), 333-341. https://www.researchgate.net/profile/Phillip_Gibson/publication/222659741_Different_electrostatic_methods_for_making_electret_filters/links/5a5912cba6fdcc3bfb5ab21e/Different-electrostatic-methods-for-making-electret-filters.pdf

History of Electrets 

Jefimenko, O. D., & Walker, D. K. (1980). Electrets. The Physics Teacher, 18(9), 651-659. https://aapt.scitation.org/doi/abs/10.1119/1.2340651

Physics of Air Filtration
 
Hinds, W. C. (1999). Aerosol technology: properties, behavior, and measurement of airborne particles. John Wiley & Sons. https://www.wiley.com/en-us/Aerosol+Technology%3A+Properties%2C+Behavior%2C+and+Measurement+of+Airborne+Particles%2C+2nd+Edition-p-9780471194101

Scientific consortium for data-driven study of N95: https://www.n95decon.org/

N95 & virus particle sizes

Bałazy, A., Toivola, M., Adhikari, A., Sivasubramani, S. K., Reponen, T., & Grinshpun, S. A. (2006). Do N95 respirators provide 95% protection level against airborne viruses, and how adequate are surgical masks?. American journal of infection control, 34(2), 51-57. http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.488.4644&rep=rep1&type=pdf

Harnish, D. A., Heimbuch, B. K., Husband, M., Lumley, A. E., Kinney, K., Shaffer, R. E., & Wander, J. D. (2013). Challenge of N95 filtering facepiece respirators with viable H1N1 influenza aerosols. Infection Control & Hospital Epidemiology, 34(5), 494-499. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4646082/

Liao, L., Xiao, W., Zhao, M., Yu, X., Wang, H., Wang, Q., ... & Cui, Y. (2020). "Can N95 respirators be reused after disinfection? How many times?. ACS nano. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7202248/


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The Astounding Physics of N95 Masks

like gwyneth paltrow's nether regions to 

and i went to the desert to seek answers 

which is optimization of self like we're 

one time one life like how can we really 

in the first place we'll explain in this 

what went wrong but before we continue i 

keeps i love wearing hats they're pretty 

medication with keeps there's no trip to 

can do everything right from the comfort 

you meet with a doctor virtually and can 

prevention so the sooner you take action 

Test your pronunciation!

“influence”